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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Luty 2025 | Kwiecień 2025 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 02min
35km 000m
(05:13/km)
 1h 10min
 1h 14min
4km 200m
(17:45/km)
 4h 28min
134km 300m
(01:59/km)
40min
1km 900m
(21:03/km)
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1h 43min
20km 000m
(05:11/km)
1h 30min
56min
3km 000m
(18:46/km)
1h 33min
46km 300m
(02:00/km)
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3h 52min
45km 000m
(05:10/km)
2h 05min
2h 17min
7km 500m
(18:17/km)
4h 08min
127km 900m
(01:56/km)
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2h 46min
32km 500m
(05:07/km)
2h 00min
2h 15min
7km 500m
(18:05/km)
3h 03min
98km 000m
(01:52/km)
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2h 50min
34km 400m
(04:56/km)
2h 50min
3h 01min
88km 600m
(02:03/km)
1h 15min
4km 000m
(18:50/km)
30min
1km 500m
(20:00/km)
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3h 11min
37km 000m
(05:09/km)
2h 40min
2h 15min
7km 500m
(18:04/km)
5h 03min
152km 100m
(01:59/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 13h 16min | 155km 400m | 05:07/km | 11.71 km/h |
| trening: | 9h 05min | 0km 000m | ||
| basen: | 7h 31min | 24km 700m | 18:16/km | 3.28 km/h |
| rower: | 14h 52min | 455km 800m | 01:57/km | 30.66 km/h |
| Pływanie: | 1h 10min | 3km 400m | 20:35/km | 2.91 km/h |
