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Dzienniczek - Sierpień 2019

Jednostka: Tempo | Prędkość
<< Lipiec 2019
Przejdź do:
Wrzesień 2019 >>
Po Wt Śr Cz Pt So Nd Razem
1h 10min 01s
12km 323m
(05:41/km)
20min 08s
056m
(59:31/km)
1
1h 21min 37s
15km 229m
(05:22/km)
14min 32s
007m
(36:11/km)
2
3
32min 45s
1km 980m
(16:32/km)
53min 14s
2km 913m
(18:16/km)
3h 54min 09s
2km 624m
(29:14/km)
44min 13s
1km 883m
(23:29/km)
4
1h 57min 20s
21km 320m
(05:30/km)
11min 18s
005m
(40:00/km)
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4h 28min
48km 872m
(05:30/km)
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45min
068m
(15:58/km)
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4h 26min
4km 604m
(57:58/km)
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1h 37min
4km 796m
(20:19/km)
5
6
53min 47s
10km 055m
(05:21/km)
7min 53s
045m
(55:11/km)
7
8
51min 08s
10km 071m
(05:05/km)
4min 44s
079m
(59:55/km)
9
11min 02s
1km 836m
(06:01/km)
6min 43s
618m
(10:52/km)
16min 47s
2km 247m
(07:28/km)
1h 01min 43s
12km 041m
(05:08/km)
10min 15s
010m
(05:00/km)
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2h 46min
32km 167m
(05:10/km)
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22min
134m
(50:38/km)
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27min
4km 083m
(06:48/km)
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6min
618m
(10:52/km)
1h 07min 36s
3km 742m
(18:04/km)
50min 53s
10km 113m
(05:02/km)
8min 43s
015m
(41:07/km)
2h 27min
3km 115m
(47:11/km)
59min 23s
1km 415m
(41:58/km)
1h 46min
21km 264m
(04:59/km)
1h 30min 01s
1km 136m
(19:14/km)
52min 21s
7km 346m
(07:08/km)
4h 16min 44s
4km 727m
(54:19/km)
3h 30min 24s
14km 353m
(14:40/km)
30min 52s
3km 578m
(08:38/km)
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2h 36min
31km 377m
(04:59/km)
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4h 57min
17km 781m
(16:44/km)
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8min
015m
(41:06/km)
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10h 16min
21km 631m
(28:30/km)
11min 41s
2km 056m
(05:41/km)
11min 38s
913m
(12:45/km)
52min
10km 259m
(05:04/km)
19min 57s
079m
(12:32/km)
48min 42s
9km 274m
(05:15/km)
5min 27s
481m
(11:20/km)
55min 45s
11km 050m
(05:03/km)
15min 18s
467m
(32:46/km)
1h 25min 09s
16km 984m
(05:01/km)
40min 25s
1km 452m
(27:50/km)
13min 18s
2km 369m
(05:37/km)
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2h 48min
32km 639m
(05:09/km)
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46min
1km 459m
(32:08/km)
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45min
1km 933m
(23:43/km)
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1h 38min
19km 353m
(05:05/km)
46min 54s
9km 321m
(05:02/km)
57min 32s
11km 361m
(05:04/km)
18min 48s
502m
(37:27/km)
1h 53min 21s
3km 450m
(32:51/km)
1h 37min 42s
3km 737m
(26:09/km)
59min 22s
11km 643m
(05:06/km)
23min 53s
340m
(10:15/km)
53min 15s
4km 160m
(12:48/km)
1h 23min 38s
3km 113m
(26:52/km)
1h 45min 47s
21km 100m
(05:01/km)
1h 03min 34s
3km 022m
(21:02/km)
1
33min 47s
4km 723m
(07:09/km)
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3h 42min
44km 104m
(05:02/km)
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3h 51min
21km 941m
(10:33/km)
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42min
842m
(50:41/km)
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4h 20min
9km 585m
(27:10/km)

Razem - Sierpień 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 15h 13min 176km 836m 05:09/km 11.62 km/h
Inna aktywność: 2h 26min 2km 462m 59:42/km 1.01 km/h
Spacer: 19h 56min 38km 371m 31:11/km 1.92 km/h
Jazda na rowerze: 11h 59min 63km 231m 11:22/km 5.27 km/h