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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2024 | Styczeń 2025 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 2h 45min
29km 500m
(05:35/km)
 2h 38min
8km 650m
(18:17/km)
 3h 30min
 5h 23min
150km 300m
(02:09/km)
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3h 24min
37km 500m
(05:26/km)
2h 25min
8km 000m
(18:12/km)
3h 17min
3h 58min
116km 300m
(02:02/km)
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3h 16min
38km 100m
(05:09/km)
1h 12min
48min
2km 500m
(19:31/km)
3h 37min
104km 400m
(02:04/km)
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1h 52min
20km 000m
(05:38/km)
 20h 52min
81km 300m
(15:24/km)
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2h 25min
24km 950m
(05:48/km)
5h 21min
86km 400m
(03:42/km)
7h 56min
23km 800m
(20:00/km)
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3h 20min
37km 000m
(05:25/km)
5h 49min
83km 600m
(04:10/km)
3h 10min
16km 000m
(11:52/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 12h 19min | 135km 000m | 05:28/km | 10.95 km/h |
| basen: | 2h 25min | 8km 000m | 18:12/km | 3.29 km/h |
| trening: | 4h 29min | 0km 000m | ||
| rower: | 19h 19min | 453km 100m | 02:33/km | 23.45 km/h |
| Pływanie: | 48min | 2km 500m | 19:31/km | 3.07 km/h |
| wędrówka: | 31h 58min | 121km 100m | 15:50/km | 3.79 km/h |
