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Dzienniczek - Luty 2018

Jednostka: Tempo | Prędkość

<< Styczeń 2018		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Marzec 2018 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
29 Plan: {"distance": "3.000", "other_creator": null, "date": "2018-01-29", "description": "", "simple_color": 2, "title": "Bieganie", "duration": null, "effort": null, "id": 77187, "pace": null} Bieganie 3km 000m	30	31 Plan: {"distance": "3.000", "other_creator": null, "date": "2018-01-31", "description": "", "simple_color": 2, "title": "Bieganie", "duration": null, "effort": null, "id": 77188, "pace": null} Bieganie 3km 000m	1 Plan: {"distance": "10.000", "other_creator": null, "date": "2018-02-01", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77235, "pace": null} Rower 10km 000m	2 Plan: {"distance": "3.000", "other_creator": null, "date": "2018-02-02", "description": "", "simple_color": 2, "title": "Bieganie", "duration": null, "effort": null, "id": 77189, "pace": null} Bieganie 3km 000m	3	4 Plan: {"distance": "15.000", "other_creator": null, "date": "2018-02-04", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77229, "pace": null} Rower 15km 000m {"distance": "6.000", "other_creator": null, "date": "2018-02-04", "description": "", "simple_color": 6, "title": "Bieganie", "duration": null, "effort": null, "id": 77190, "pace": null} Bieganie 6km 000m

5 Plan: {"distance": "3.500", "other_creator": null, "date": "2018-02-05", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77194, "pace": null} Bieg 3km 500m	6	7 Plan: {"distance": "3.500", "other_creator": null, "date": "2018-02-07", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77195, "pace": null} Bieg 3km 500m	8 Plan: {"distance": "10.000", "other_creator": null, "date": "2018-02-08", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77236, "pace": null} Rower 10km 000m	9 Plan: {"distance": "3.500", "other_creator": null, "date": "2018-02-09", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77196, "pace": null} Bieg 3km 500m	10	11 Plan: {"distance": "7.000", "other_creator": null, "date": "2018-02-11", "description": "", "simple_color": 6, "title": "Bieg", "duration": null, "effort": null, "id": 77191, "pace": null} Bieg 7km 000m {"distance": "15.000", "other_creator": null, "date": "2018-02-11", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77230, "pace": null} Rower 15km 000m

12 Plan: {"distance": "4.000", "other_creator": null, "date": "2018-02-12", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77197, "pace": null} Bieg 4km 000m	13	14 Plan: {"distance": "4.000", "other_creator": null, "date": "2018-02-14", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77199, "pace": null} Bieg 4km 000m	15 Plan: {"distance": "15.000", "other_creator": null, "date": "2018-02-15", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77237, "pace": null} Rower 15km 000m	16 Plan: {"distance": "4.000", "other_creator": null, "date": "2018-02-16", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77200, "pace": null} Bieg 4km 000m	17	18 Plan: {"distance": "8.000", "other_creator": null, "date": "2018-02-18", "description": "", "simple_color": 6, "title": "Bieg", "duration": null, "effort": null, "id": 77192, "pace": null} Bieg 8km 000m {"distance": "20.000", "other_creator": null, "date": "2018-02-18", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77231, "pace": null} Rower 20km 000m

19 Plan: {"distance": "4.500", "other_creator": null, "date": "2018-02-19", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77201, "pace": null} Bieg 4km 500m	20	21 Plan: {"distance": "4.500", "other_creator": null, "date": "2018-02-21", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77202, "pace": null} Bieg 4km 500m	22 Plan: {"distance": "15.000", "other_creator": null, "date": "2018-02-22", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77238, "pace": null} Rower 15km 000m	23 Plan: {"distance": "4.500", "other_creator": null, "date": "2018-02-23", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77203, "pace": null} Bieg 4km 500m	24	25 Plan: {"distance": "9.000", "other_creator": null, "date": "2018-02-25", "description": "", "simple_color": 6, "title": "Bieg", "duration": null, "effort": null, "id": 77193, "pace": null} Bieg 9km 000m {"distance": "20.000", "other_creator": null, "date": "2018-02-25", "description": "", "simple_color": 0, "title": "Rower", "duration": null, "effort": null, "id": 77232, "pace": null} Rower 20km 000m

26 Plan: {"distance": "5.000", "other_creator": null, "date": "2018-02-26", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77204, "pace": null} Bieg 5km 000m	27	28 Plan: {"distance": "5.000", "other_creator": null, "date": "2018-02-28", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77205, "pace": null} Bieg 5km 000m	1	2 Plan: {"distance": "5.000", "other_creator": null, "date": "2018-03-02", "description": "", "simple_color": 2, "title": "Bieg", "duration": null, "effort": null, "id": 77206, "pace": null} Bieg 5km 000m	3	4 Plan: {"distance": "10.000", "other_creator": null, "date": "2018-03-04", "description": "", "simple_color": 6, "title": "Bieg", "duration": null, "effort": null, "id": 77207, "pace": null} Bieg 10km 000m

Razem - Luty 2018

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m