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Dzienniczek - Wrzesień 2017

Jednostka: Tempo | Prędkość

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Po	Wt	Śr	Cz	Pt	So	Nd	Razem
28	29 Plan: {"distance": "1.500", "other_creator": null, "date": "2017-08-29", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72056, "pace": "05:00"} Bieganie 1km 500m 05:00/km	30 Plan: {"distance": "3.000", "other_creator": null, "date": "2017-08-30", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72057, "pace": null} Bieganie 3km 000m	31	1 Plan: {"distance": "1.500", "other_creator": null, "date": "2017-09-01", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72058, "pace": "05:00"} Bieganie 1km 500m 05:00/km	2	3 Plan: {"distance": "6.000", "other_creator": null, "date": "2017-09-03", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72059, "pace": null} Bieganie 6km 000m

4	5 Plan: {"distance": "2.000", "other_creator": null, "date": "2017-09-05", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72060, "pace": "05:00"} Bieganie 2km 000m 05:00/km	6 Plan: {"distance": "4.000", "other_creator": null, "date": "2017-09-06", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72061, "pace": null} Bieganie 4km 000m	7	8 Plan: {"distance": "2.000", "other_creator": null, "date": "2017-09-08", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72062, "pace": "05:00"} Bieganie 2km 000m 05:00/km	9	10 Plan: {"distance": "7.000", "other_creator": null, "date": "2017-09-10", "description": "", "simple_color": 0, "title": "Bieg", "duration": null, "effort": null, "id": 72063, "pace": null} Bieg 7km 000m Wydarzenie 35. PKO Wrocław Maraton 42km 195m Brak rezultatu

11	12 Plan: {"distance": "2.000", "other_creator": null, "date": "2017-09-12", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72064, "pace": "05:00"} Bieganie 2km 000m 05:00/km	13 Plan: {"distance": "5.000", "other_creator": null, "date": "2017-09-13", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72065, "pace": null} Bieganie 5km 000m	14	15 Plan: {"distance": "2.000", "other_creator": null, "date": "2017-09-15", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72066, "pace": "05:00"} Bieganie 2km 000m 05:00/km	16	17 Plan: {"distance": "8.000", "other_creator": null, "date": "2017-09-17", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72067, "pace": null} Bieganie 8km 000m

18	19 Plan: {"distance": "2.500", "other_creator": null, "date": "2017-09-19", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72068, "pace": "05:00"} Bieganie 2km 500m 05:00/km	20 Plan: {"distance": "5.000", "other_creator": null, "date": "2017-09-20", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72069, "pace": null} Bieganie 5km 000m	21	22 Plan: {"distance": "2.500", "other_creator": null, "date": "2017-09-22", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72072, "pace": "05:00"} Bieganie 2km 500m 05:00/km	23	24 Plan: {"distance": "9.000", "other_creator": null, "date": "2017-09-24", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72073, "pace": null} Bieganie 9km 000m

25	26 Plan: {"distance": "2.500", "other_creator": null, "date": "2017-09-26", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72074, "pace": "05:00"} Bieganie 2km 500m 05:00/km	27 Plan: {"distance": "6.000", "other_creator": null, "date": "2017-09-27", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72075, "pace": null} Bieganie 6km 000m	28	29 Plan: {"distance": "2.500", "other_creator": null, "date": "2017-09-29", "description": "", "simple_color": 4, "title": "Bieganie", "duration": null, "effort": null, "id": 72076, "pace": "05:00"} Bieganie 2km 500m 05:00/km	30	1 Plan: {"distance": "10.000", "other_creator": null, "date": "2017-10-01", "description": "", "simple_color": 0, "title": "Bieganie", "duration": null, "effort": null, "id": 72077, "pace": null} Bieganie 10km 000m

Razem - Wrzesień 2017

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m